Time to Smell the....Irises!!!!

                                                                Time to smell the….Irises!!!

For all those struggling, working hard to ‘figure it out’, feeling lost in the muck of ‘it all’, no hope to anything getting better…..

Find comfort in your senses…get outside in nature, hang with your pet, watch a favorite movie, go to a museum, cook your grandma’s favorite recipe, listen to your favorite music, make art…..
It may not be the cure all but we are in it for the long run and need comforting routines that carry us from one step to another. The senses ground us in the present so weave them into daily self care and allow their ‘aromas ‘ to sink deep!
Art on ya’ll
Art Heals!!!