SPEAK ART!

Intangible feelings often cause chaos within as they swirl around and create confusion. The spoken word can capture and express them but so can our visual voice through art.

Viewing and creating art accesses invisible impressions and sentiments no words capture.

We tend to avoid and ignore darkness, sadness, confusion and pain. Words often make us feel more vulnerable and misunderstood whereas art's image and process speaks more honestly and true of our journey. When we can see our true experience through art a space of safety emerges. This provides a place to see ourselves in different ways to provide new approaches and opportunities to process and grow from. A centered and grounded relationship with self allows us to make better decisions congruent to our purpose.

Doodle, visit a museum, view art, cut out magazine images, play with art material and the the unspoken voice within!
Art Heals!  Speak Art!