Scattered and Confused

Scattered and confused defines the PTSD/trauma experience making simple everyday thoughts and decisions misguided and frustrating with bad choices resulting.

Finding a way to communicate with this lost self within for increased clarity is a challenge that can be reached through the art process. The art process goes directly to the emotions and impressions frozen under the world of the mind trying to make meaning through thought vs feeling where the initial trauma is stored.

Providing the language of image, textures, patterns and color will reveal the soul underneath and that recognition and validation builds the foundation to heal.

You do not have to be an artist to heal with art. Scribbles and ugly expressions are the first step toward finding, defining and recreating the true self in all it's broken glory.
Try, just try!!!

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